Quick Answer: What Questions Should I Ask My High School Counselor?

What can I talk to my guidance counselor about?

Counselors can give you tips on standing up for yourself if you’re being bullied, managing stress, talking to your parents, and dealing with anger and other difficult moods.

Counselors also can advise you on problems you may have with a teacher, such as communication difficulties or questions over grades..

What are open ended questions in counseling?

Open-ended questions are likely to feature the typical “who, what, where, when, why, and how” used in good journalism. These questions draw out different kinds of responses that can be useful for a therapist. The proper tone of voice is important when asking any question, specifically when asking “why” questions.

What happens on your first visit to a therapist?

First Things, First When you get to the therapist’s office, expect your initial experience to be similar to a doctor’s appointment. You will sign in when you get there, sit in the waiting room, and wait for someone to call your name. If your therapist has a home practice, the scene might be a bit more casual.

Is a therapist and a counselor the same thing?

Although the terms counseling and therapy are often used interchangeably, there is a difference between psychotherapy and psychological counseling. … Counseling is also usually more short-term than therapy. Psychotherapy is more long-term than counseling and focuses on a broader range of issues.

What school counselors do inside?

Identifying issues affecting school performance, such as absenteeism. Addressing social or behavioral problems. Helping students develop skills needed for academic success. Counseling individuals and small groups.

What questions should I ask a counselor?

Basic Questions to Ask a Prospective TherapistHow long have you been practicing?What licenses and certifications do you have and which professional organizations do you belong to?How much do you charge? … How many clients have you had with similar circumstances to my own? … Describe your ideal patient.Mar 3, 2016

What should you tell your first visit to a therapist?

Questions he might ask include:Why you sought therapy. A particular issue probably led you to seek counseling. … Your personal history and current situation. … Your current symptoms. … Don’t just sit there.Be open. … Be prepared. … Ask questions. … Be open and honest about your feelings.

Are therapists allowed to hug?

It is absolutely okay to ask for a hug. You may need to be prepared for a “no” but a good therapist will explain and process that no with you.

What will my first therapy session be like?

Cohen, PsyD: In your first session, your therapist will spend some time getting to know you and the issues that brought you into treatment. He or she may use a formal, structured interview, or it may just feel like a more free-flowing conversation.

What are some counseling techniques?

Mental Health Counseling TechniquesBehavioral Theory. Behavioral theory explains people’s behavior by examining life experiences. … Cognitive Theory. Instead of focusing on actions, cognitive theory examines how people’s thoughts influence their behavior. … Humanistic Theory. … Integrative Theory.

Which do you think is the most challenging for a counselor?

Some of the hardest things about working as a counselor include the often painful process of working through problems itself, the slow rate with which change and healing happen, the emotional toll the work takes on a counselor and factors like the abundance of paperwork and comparatively low rates of pay.