Quick Answer: What Does Lethargic Mean?

Why have I been so lethargic lately?

While a lack of sleep may seem to be an obvious cause of chronic fatigue, it is a surprisingly common reason for feeling tired.

Many people go through life feeling too stressed or too busy to slow down and get all of the sleep that they need to feel good..

What are the 3 types of fatigue?

There are three types of fatigue: transient, cumulative, and circadian:Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days.Cumulative fatigue is fatigue brought on by repeated mild sleep restriction or extended hours awake across a series of days.More items…•Feb 28, 2020

What are the 3 foods that cause fatigue?

Not eating enough, or eating foods that are not nutritious, can cause fatigue. If you eat foods that cause spikes in your blood sugar, as soon as those sugar levels drop, you feel fatigued. Eat a balanced diet, complete with fruits, vegetables, whole grains, and protein. Avoid or limit junk foods high in sugar and fat.

What illnesses can cause extreme fatigue?

Unrelenting exhaustion may be a sign of a condition or an effect of the drugs or therapies used to treat it, such as:Acute liver failure.Anemia.Anxiety disorders.Cancer.Chronic fatigue syndrome.Chronic infection or inflammation.Chronic kidney disease.Concussion.More items…

What is the opposite meaning of lethargic?

lethargic, unenergetic(adj) deficient in alertness or activity. “bullfrogs became lethargic with the first cold nights” Antonyms: physical, vigorous, zippy, alert, canty, brisk, high-energy, rattling, strenuous, indefatigable, unflagging, snappy, unwearying, spanking, merry, energetic, tireless, driving, lively.

What causes lethargy and tiredness?

Medical causes – unrelenting exhaustion may be a sign of an underlying illness, such as a thyroid disorder, heart disease or diabetes. Lifestyle-related causes – alcohol or drugs or lack of regular exercise can lead to feelings of fatigue. Workplace-related causes – workplace stress can lead to feelings of fatigue.

What is the difference between fatigue and lethargy?

Most of the causes of tiredness are also associated with fatigue. A related term is lethargy. Lethargy refers to a state of lacking energy. People who are experiencing fatigue or tiredness can also be said to be lethargic because of low energy.

What word is a synonym for lethargic?

languid, sleepy, lackadaisical, passive, listless, laid-back, dull, apathetic, blah, comatose, debilitated, dilatory, dopey, dormant, drowsy, enervated, heavy, idle, impassive, inactive.

How do you treat lethargy in humans?

How is lethargy treated?drinking plenty of fluids.eating a healthy diet.getting plenty of sleep.reducing stress levels.Mar 12, 2020

Does lethargic mean lazy?

1 : of, relating to, or characterized by laziness or lack of energy : feeling or affected by lethargy : sluggish The patient was weak and lethargic. 2 : indifferent, apathetic The legislature was lethargic in considering the bill.

How tired is too tired?

The most common is lack of proper rest. If you do not get seven to eight hours of sleep, expect to be tired and fatigued. Another is doing too much; for example, working or playing hard without resting properly.

What should I eat when I feel weak and tired?

Foods for beating fatigueEggs. Whole eggs contain plenty of nutrients. … Bananas. Bananas are a good source of potassium, fiber, and carbohydrates. … Almonds. Whole almonds are rich in nutrients such as fats, fiber, and protein. … Watermelon. Watermelons are a great source of hydration. … Kale. … Spinach. … Chia seeds. … Oats.Mar 16, 2020

What are two synonyms for lethargic?

other words for lethargicapathetic.dull.lackadaisical.laid-back.languid.listless.passive.sleepy.

What is the main cause of lethargy?

What causes lethargy? Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, or boredom. When part of a normal response, lethargy often resolves with rest, adequate sleep, decreased stress, and good nutrition.

What should you do if you feel lethargic?

Eat often to beat tiredness. … Get moving. … Lose weight to gain energy. … Sleep well. … Reduce stress to boost energy. … Talking therapy beats fatigue. … Cut out caffeine. … Drink less alcohol.More items…

How do you use lethargic in a sentence?

deficient in alertness or activity. 1, The weather made her listless and lethargic. 2, He felt too miserable and lethargic to get dressed. 3, The hot weather was making us all lethargic.

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